Recipes

Shock Protein Packed Chocolate Brownies

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CAN YOU GUESS THE SECRET INGREDIENT IN THESE DELICIOUS FUDGY CHOCOLATE BROWNIES?

 

Chocolate Brownies: These brownies contain a secret ingredient that none of your guests will ever guess! The secret ingredient is black beans!

This must be among the best chocolate brownie recipes, ever. Not solely are they fudgy and candy, however they’re tremendous wholesome too!

It’s impressed by a recipe on The Minimalist Baker (Superb weblog! Adore it).

These brownies comprise a secret ingredient that none of your company will ever guess! Don’t inform them what’s in them, allow them to have a few bites, after which reveal the key ingredient! It’ll be too late for them to cease consuming, as a result of they’re too scrumptious!

After I heard about this recipe, I couldn’t imagine this was truly going to work. The key ingredient is black beans!

Chocolate Brownies: These brownies contain a secret ingredient that none of your guests will ever guess! The secret ingredient is black beans!

These chocolate black bean brownies are tremendous simple to make – loaded with fibre and protein from the beans, plus wealthy in omega-Three and low in sugar!

I bake these chocolate black bean brownies in small particular person sizes so they’re able to eat as quickly as they arrive out of the oven. They by no means final that lengthy, however the beauty of these brownies is that they style as scrumptious for those who make a much bigger batch and freeze them. Simply defrost them two to a few hours earlier than you wish to eat them, and they are going to be pretty much as good as freshly baked.

Chocolate Brownies: These brownies contain a secret ingredient that none of your guests will ever guess! The secret ingredient is black beans!

For a vegan various, substitute the egg for one more banana, and also you’ll have a yummy protein-packed vegan black bean brownie very quickly!

Chocolate Brownies: These brownies contain a secret ingredient that none of your guests will ever guess! The secret ingredient is black beans!

Shock Protein Packed Chocolate Brownies

 

Are you able to guess the key in these scrumptious fudgy brownies?

Creator: Sara @ Gathering Goals

Recipe sort: Dessert

Serves: 6 brownies

Components

  • 1 can (15 oz. – 240g) cooked black beans
  • ½ cup (50g) cocoa powder
  • ¼ cup (30g) flour
  • 1 teaspoon baking powder
  • ¼ cup (50g) delicate brown sugar
  • 1 banana
  • 1 medium egg
  • Three tablespoons coconut or hazelnut oil
  • 1 teaspoon pure vanilla extract
  • Some crushed hazelnuts or walnuts for topping

Instructions

  • Preheat oven to 350F (180 C).
  • Frivolously grease a six-slot normal measurement muffin pan.
  • Rinse and drain the black beans. You need to use canned black beans or cook dinner your personal.
  • Mix all of the components in a meals processor for a couple of minutes, leaving apart the crushed nuts, till the batter is fairly clean.
  • Distribute the batter into the muffin tin and sprinkle the brownies with the crushed nuts.
  • Bake for 20-25 minutes.
  • Take away from the oven and let the brownies cool earlier than eradicating from pan.
  • Retailer in an hermetic container for a number of days or freeze them if you wish to hold them longer.
  • 3.5.3228

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