Weight Loss

WIN The Final Wholesome Gadget Bundle With New E book Earlier than and After

WIN The Final Wholesome Gadget Bundle With New E book Earlier than and After

We love a great e book right here at MAN v FAT, however how do you select what to learn? Effectively, how about if we instructed you that there’s a brand new e book known as Earlier than and After out in January which isn’t solely written by MAN v FAT founder Andrew Shanahan, however can also be about weight reduction and…the top of the world. Sound good? Course it does.

Before and After book cover

Earlier than and After is described as an finish of the world weight reduction epic. Think about placing Rocky, I Am Legend and Bridget Jones’ Diary in a blender and ingesting the scrumptious, calorie-free smoothie it will produce and also you’ll have a tough concept of what lies in retailer for readers. Additionally, for authorized causes please don’t truly make that smoothie, as a result of it would actually kill you.

To have a good time the discharge of Earlier than and After we’ve received an writer Q and A under and we’re additionally supplying you with an opportunity to get your palms on some nice gear that will help you survive your personal weight reduction apocalypse.

The bundle consists of:

Sony Wi-fi Headphones – excellent for blocking out the sounds of grunting on the gymnasium.

Fitbit Aria Scales – the most effective good scales that will help you simply monitor and encourage your weight reduction.

Camelbak Water Bottle – a fantastically designed water bottle to scale back your waste and make sure you keep hydrated.

A signed copy of Earlier than and After when it’s out in January 2020

Earlier than and After Creator Q and A

We spoke to Andrew to search out out concerning the e book and how one can get your palms on it…

First off, inform us concerning the e book, what’s an finish of the world weight reduction epic?

Earlier than and After is a e book a couple of man known as Ben Stone who’s 610 lbs firstly of the e book and is terrified as a result of he’s having to be taken into hospital to have his leg amputated. He has not left his flat in 9 years due to his weight and anxiousness points. The one means that the council can get him out of his flat is by taking the entrance off his constructing and lifting him out by crane. He’s clearly scared about what’s taking place, however he’s additionally fearful about what’s going to occur to his canine. Thankfully, he needn’t fear as earlier than something occurs the world ends.

Why have you ever written this e book?

Since beginning MAN v FAT I labored out that I’ve spoken to and interviewed over 5,000 males about weight reduction. On the finish of each a kind of conversations, it at all times struck me that the sheer heroism of weight reduction is rarely actually celebrated. Then you consider the heroes that we get offered with in books and movies and none of them are even remotely fats. My purpose was to create an uncommon hero who’s struggling, however who sees a possibility for hope. Partially that’s to honour all these individuals who have misplaced weight or tried to drop a few pounds, but it surely’s additionally to encourage those that maybe really feel misplaced with regard to their weight.

When can we purchase it?

It’s out in January 2020 and it is going to be obtainable from Amazon as an e-book or as a paperback. In the event you register for notifications from Whats up Shan you then’ll additionally get details about a really restricted supply about how one can get a free copy, however that’s just for particular individuals who enroll.

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